Hey there! Are you looking for ways to maintain a healthy living space? It’s easy to forget, but household items that we use on a daily basis have a lifespan, and when they’re not changed regularly, they can cause some serious health problems. Even if you clean them, bacteria and germs can still accumulate and thrive on these items. But don’t worry, we’ve got you covered! In this article, we’re going to share with you 7 household items that you need to change regularly, along with some expert advice.
Hygiene has always been important, but it’s become even more crucial in the wake of the pandemic. That’s why we’re going to tell you how often you should change your toothbrush, bed linens, pillows, duvets, makeup brushes, bath towels, and even your baby’s feeding bottle. These are items that are often overlooked, but they play a significant role in keeping your living space clean and healthy.
Toothbrush 
So let’s dive in! First on our list is the toothbrush. Your toothbrush is constantly in contact with water and toothpaste, which means it can easily become a breeding ground for fungi, bacteria, and other nasty microbes. Experts recommend replacing your toothbrush or toothbrush head at least once every 3 months, to ensure optimal oral care.
Pillow and Covers
Your pillows and covers are also important to keep clean, as they come into contact with your face and hair every night. To maintain good sleep quality, it’s recommended that you wash your pillowcases at high temperature once a week, and replace your pillows every year.
Makeup Brush
Makeup brushes are another item that needs regular cleaning and replacement. You should clean your makeup brushes and sponges at least once a week, but over time, the brush wires can become deformed, which can harbor bacteria and cause infections. It’s best to replace your makeup brushes and sponges every 3-5 months.
Bath Towel / Bathrobe
Your bath towels and bathrobe also need to be replaced regularly, as they can easily become breeding grounds for bacteria in a humid environment. Depending on your shower frequency, you should wash your bath towels and bathrobe at high temperatures every 3-4 uses, and replace them once a year if possible.
Cutting Board and Dish Sponge
In the kitchen, your cutting board and dish sponge need to be changed regularly as well. Over time, cuts and cavities can occur on the cutting board, which can harbor bacteria and microbes. The dish sponge can also wear out over time, so it’s best to change it every two to three weeks.
Baby bottle
Finally, if you have a newborn baby at home, it’s essential to pay extra attention to cleaning their feeding bottle and bottle caps. You should change the bottles without delay, especially if the tip is cracked. Plastic bottles should also be changed frequently to prevent the formation of bacteria and germs.
So there you have it, folks! Regularly changing these household items is a simple and effective way to maintain a healthy living space. And with these tips, you can make it a fun and enjoyable process too! So go ahead, start cleaning and changing these items, and enjoy the peace of mind that comes with a clean and healthy living space.
